Saturday, January 31, 2015

Bringing it back!

It's been a long time but I'm bringing the blog back! I have missed sharing my story, encouraging others, and hearing from you!

The truth is, I've been a gym slacker lately.  During the winter months, we tend to take a major break from the gym.  I mean who wants to go to the gym when it's 20-something degrees outside and pitch black when you get off of work??  Not me! 

But the sun is finally making an appearance after 5 PM and I see bikini season around the corner so it's about time to get back into things - and boy am I excited!

I have taken a six month break from my favorite workout and I'm finally going to get back into it again.  For those of you who don't know, my favorite workout is Beach Body's Insanity.  While I have done many other workouts, I have never experienced the results with anything else like I have with Insanity. 

I finally bit the bullet and purchased an expensive floor mat for my "home gym" to save my knees because I just can't stay away from this crazy workout.  Here's hoping I'm ready to hang with Shaun T again...

Today's workout:  Free weights - upper body, squats, and a little bit of abs

No comments:

Post a Comment